Mindfulness with Mae

Hello and welcome to Mindfulness with Mae. This is a safe space for individuals wanting to learn how to live a more meaningful, intentional and mindful lifestyle. Tsa Mae, founder of Mindfulness with Mae is a Registered Psychotherapist (Qualifying) and Certified Meditation Facilitator, practicing in-person and online.

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She has been trained in Mindfulness-Based Cognitive Therapy and has worked with individuals and families in the community over the past 12 years. Using a customized approach, Tsa Mae has helped clients improve their mental health and well-being.

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Incorporating psychotherapy and/or mindfulness meditation into your regular routine can enhance your overall health. Mindfulness with Mae provides a healing and friendly environment to practice guided meditation in an individual or small group setting. We also provide individual psychotherapy consults and ongoing therapy sessions.